I’m a Schwa I’m never stressed shirt getting ready and having breakfast I think about all the blessings I have. I believe God gave them so I thank him. No news, emails, texts or phone calls. Amazing the difference. I never watch the news. It’s all bad. The talking heads are just actors. Trained to freak you out so you’ll stay tuned. Screw them. I just read the headlines. I tell funny stories and comments. It’s really hard to freak out when I’m laughing. Except sometimes it freaks people out who don’t get my humor. I think that would be their problem. One of the most common behaviors which display a person lack of a grasp of reality is thinking what happens around them affects them emotionally. If a child wants a cookie and I give them a cookie and they are happy, they will conclude the cookie made them happy.
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I’m a Schwa I’m never stressed shirt give another child a cookie and they don’t want the cookie they may become upset. We’ve all gotten upset or angry at someone or something. We probably assumed they were responsible for us feeling that way, otherwise, we wouldn’t have directed out emotions at them. Circumstances don’t create feelings or emotions, what you think about the circumstances does. All upsets are created by our attachments to outcomes and expectations. When the attachments disappear so do the upsets. We are the creators of our emotions. When we know that’s true and take responsibility, we can experience new emotional possibilities that we now know we create. You have nine months to get to your destination, but you keep having to stop for people who jumped overboard, bad weather, or to repair your ship.
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