Sometimes, when you are feeling down, a bowl of I’m on my wurst behavior shirt can make you forget about all the problems! New York City has a real ramen scene, new spots are always popping-up and existing places are always looking to improve. Seeking participants for a research study on unusual perceptual experiences (The Feelings Survey III): We are seeking participants who are aged 18 and older and fluent in English to take part in a study examining what drives less common perceptual experiences (e.g., feeling ‘spacey’ or dizzy). Psychology grows through integration – can you see what ‘works’ beyond your theoretical orientation?
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RFT and behavior analysis more broadly can be used to understand your clients I’m on my wurst behavior shirt… get a behavior analytic account of improving your practice marketing. Mindfulness is all about noticing something as it is, not what it says it is. This free worksheet includes an interactive exercise for you or your clients to develop mindfulness skills. The ACT Matrix is a simple tool to help your clients orient to functional relationships. Learn to use this simple tool to supercharge your start with clients. Touch your values verbally and experientially to keep going in the face of challenges. Acceptance is a practice. It’s learning that suffering can be reduced but not eliminated from life. It’s a practice of learning to walk between self-care and self-delusion.