After I had my 2nd child I was the heaviest I’ve ever been Never underestimate an old man with a horse shirt I was unhappy with myself and couldn’t fit in anything but maternity clothes. I started doing low carb and have only ten more pounds to go to be at my goal weight. This lockdown has made it difficult to stay on the wagon since I’ve been furloughed, but I still feel 100 times better than I did before. Made a few tweaks to my diet, the weight is falling off and I’m rarely hungry. We still have pizza and beer regularly.
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This quarantine has been a killer. Normally I exercise 5 or 6 times a Never underestimate an old man with a horse shirt. I’m lucky if I get three in now and it’s not the same. The diet has gone downhill bad. I dislike not being able to bend down to tie my own shoes without stopping to breathe for 2 minutes. With the diet changes, I’ve tried so far it looks like eating small amounts of food 5 times a day helps the best. Also, carbs are allowed for one meal every few days. Tons of yogurt (unsweetened and without flavors) helps. Ofc no drinks that contain sugar or carbonated drinks of any kind.
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